Bacon Stir-Fry

Bacon. Just the thought alone is delicious. This essentially sums up how I feel about bacon.

Needless to say, I love it. It is amazing. I think most of us can agree that bacon is pretty darn awesome. So when I saw a picture of bacon stir-fry on a friend's instagram, a sheer rush of "I MUST MAKE THIS" ran through my head. A friend commented on my facebook post saying he didn't think bacon is paleo...and technically, it is not. But this is what Paleo Central has to say about it...

I am not saying you should make this bacon stir-fry every day (even though let's face it, that would be incredible). Bacon is a treat I reward myself with on occasion. There are a lot worse things you could reward yourself with! Moderation is key. So let's get this bad boy started!

Ingredients

~8 bacon slices, diced (I made 2 extra, because how is it possible to cook bacon and not sample some?)
~1/2 onion, diced (I used white, but the recipe called for yellow)
~1 medium sweet potato, diced
~1 medium zucchini, diced
~7-8 green beans (since green beans are not paleo I did not include them)
~1 avocado (I do not like avocado, so I did not use any)
~Freshly ground black pepper, to taste


Directions

1. Cook bacon in a medium skillet over medium-low heat. Set bacon aside (and save bacon fat!).
2. Heat a large sauté pan over medium-high heat. Add 1 tablespoon of drippings from the bacon pan, onion, and sweet potato.
3. Stirring often, sauté until onions begin to turn translucent and sweet potato softens slightly (about 10-15 minutes).
4. Add zucchini (and green beans if you use them) to the sweet potato mixture and cook until they turn bright green.
5. Combine bacon and vegetables. Season with pepper, and top with avocado if you choose to do so.
6. Sit back and enjoy the amazingness.

**At first I was curious if bacon grease is paleo, and here is what Paleo Central had to say about it!

Here are some pictures of my bacon stir-fry experience. There may be more than necessary, but it was just such a beautiful thing that I couldn't help but document it!

Paleo Omelette Muffins

I recently pinned a ridiculous amount of paleo recipes on pinterest, so I figured it was time to start tackling them.

I have wanted to try these egg omelette muffins for a while. While there is room for improvement, I would definitely make them again.

Ingredients

~12 eggs
~1/2 cup broccoli (I used more, which ended up being too much)
~6 strips cooked bacon (this ended up not being enough in my opinion)
~Salt and pepper

Directions

1. Preheat the oven to 350 degrees. Grease muffin tin. (I used cupcake liners, which I am not sure I would use again).
2. Cook up some bacon (I cooked it in the oven and it came out PERFECTLY! More on this is a future blog post!). The recipe takes about 6 pieces, but I believe more is ok! Chop or tear the bacon into little pieces when cooked.
3. While the bacon is cookin', steam some broccoli. Rinse, drain, and chop into very small pieces (I learned this the hard way).
4. In a large bowl, whisk the eggs together with salt and pepper. Add the broccoli and bacon and mix until combined well.
5. Pour the egg mixture into the muffin tin. They will expand, so try not to completely fill them up; however, if you do it's no biggie. Bake for 20-25 minutes until the eggs are fluffy and a toothpick inserted in the center comes out clean. I turned on the broiler for the last few minutes to brown and crisp the top of the muffins.
6. Enjoy!

**Some alternate filling options include bell peppers, onion, sausage, spinach, mushroom, etc.

Thanks again for your patience with my blogs during our power outage and my sickness! :-) I am back and blogging! Happy hump day!

Paleo Pancakes

I love pancakes, but I don't love the carbs that come with them. The solution? Paleo pancakes! :-)

Ingredients

~4 ripe bananas
~4 large, cage-free, organic eggs
~1/2 cup nut butter (I've used both almond and cashew and noticed no distinguishable difference)
~freshly ground black pepper, to taste
~2 tsp olive oil

Directions

1. Mash bananas with a fork in a large bowl until smooth. Beat the eggs in a separate bowl until frothy and add to bananas.
2. Add the nut butter and mix well until creamy and smooth. Season with freshly ground black pepper to taste.
3. Heat the olive oil in a small skillet. Pour about 1/4 cup of batter for each pancake.
4. Cook pancakes for 2 minutes and then flip. Cook until golden brown.

My pancakes ALWAYS turn out looking burnt, but they never taste it (I know the one below doesn't look burnt...it was literally the first one I did so I took a picture of it looking pretty!). They are so delicious with 100% pure maple syrup and some bacon. Perfection.